Quantified aquilax

Report for Friday 22nd of May 2020

Today I am 14401 days old and my weight is 78.8 kg. During the day, I consumed 2486.46 kcal coming from 152.65 g fat, 159.37 g carbohydrates and 105.13 g protein. Managed to do 0 push-ups, 0 crunches and walked 14338 steps during the day which is approximately 10.93 km.

Health

Age (days)
14401
Weight (kg)
78.8
Height (cm)
173

Nutrition

Calories (cal)
2486.46
Fat (g)
152.65
Carbohydrates (g)
159.37
Protein (g)
105.13

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
14338

Media

Podcasts

by Today, Explained

duration: 1461 sec

by Транзѝстор

duration: 3857 sec

by Говори ѝнтернет

duration: 3963 sec

by Говори ѝнтернет

duration: 5156 sec

by Exponent

duration: 2931 sec